Japanese people have the longest lifespan in the world, and studies show that 80 per cent of the population drink green tea on a daily basis
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A ubiquitous sight in India is four five people surrounding a golgappe wala with their hand outstretched, every customer gets one golgappa in each round. You can easily gauge the popularity of the vendor by the number of people he serves in each round.
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Isn't there more to you than your job and your designation? The hobbies that you follow are your passion and it is your passion that keeps you young and energised.
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Belly fat not only brings the effect of that fabulous dress a couple of notches down but is also detrimental to your health. Food or diet is just one part, exercise is the other big piece of the puzzle.
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Yes big goals –promotion, increment, better job, bigger car, another house are and will remain important. But what about all the good things rather great things that are already going in your life?
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Akshay Kumar is one of the fittest Bollywood stars. He is known to be someone who gives fitness a priority and lives a healthy lifestyle. Trained in martial arts, Akshay is an inspiring figure, and is somebody, who is aging with grace. But, how he manages to remain fit? Recently, Akshay, who will turn 49 […]
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The rainy season has its own charms of lush greenery and cool weather. But along with this, the time has also come where we need to take extra care of our health. Here is a list of ways to keep fit and fine in the rainy season.
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Struggle with weight is a real issue these days. Being over-weight impacts you physically and emotionally. Here are 7 easy steps to losing those extra kilos.
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Yoga. It works. An office goer with an eight-hour sitting job like mine, Yoga has given me a new lease of life. I can feel the strength returning; my neck and back pain are gone and it’s helping me to give my best and perform better at work. Getting a toned body in the process […]
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