anxiety – TV Network https://glint.tv Glint.tv Mon, 13 Jun 2016 11:29:21 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.2 https://glint.tv/wp-content/uploads/2015/07/cropped-Glint_home3-32x32.png anxiety – TV Network https://glint.tv 32 32 Suryanamaskar with a Twist https://glint.tv/lifestyle/suryanamaskar-with-a-twist/ Wed, 19 Aug 2015 09:25:39 +0000 https://glint.tv/?p=1388

Suryanamaskar or Sun Salutation is a key to healthy body & peaceful mind. The ancient practice among its other benefits boosts cardiovascular well being, strengthens the digestive system, aids in weight loss, improves blood circulation & helps keep anxiety & stress at bay! Here Yoga expert Saloni Ramani teaches the techniques of this comprehensive yogic exercise while adding her own twist to it!

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