Ever Wondered how Sunny Leone stays fit and fabulous always? Well, here are her secrets...
Read more
A small number -- about six per cent -- feel that they want to try swimming or yoga or something else instead of the gym. However, the biggest group, a massive 35.6 per cent, say that they are not seeing any difference in their weight and, hence, are losing motivation.
Read more
Singer Selena Gomez enjoys yoga and exercises which help her keep her bottom toned. "Selena loves yoga, arm dancing, and Pilates....."
Read moreWatch the intense workout of Indian Cricket Team captain MS Dhoni during the Zimbabwe.
Read more
In our adult life, we face a number of challenges; keeping our body fit is a major one. Nothing can give pleasure in life if we do not have a healthy body to enjoy it. Have you ever seen kids playing in the parks or colonies in the evening, they spend hours β talking, laughing, running.
Read more
