Suryanamaskar with a Twist
August 19, 2015 9:25 am
Suryanamaskar or Sun Salutation is a key to healthy body & peaceful mind. The ancient practice among its other benefits boosts cardiovascular well being, strengthens the digestive system, aids in weight loss, improves blood circulation & helps keep anxiety & stress at bay! Here Yoga expert Saloni Ramani teaches the techniques of this comprehensive yogic exercise while adding her own twist to it!
Category: LifeStyle
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