Akshay Kumar is one of the fittest Bollywood stars. He is known to be someone who gives fitness a priority and lives a healthy lifestyle. Trained in martial arts, Akshay is an inspiring figure, and is somebody, who is aging with grace. But, how he manages to remain fit? Recently, Akshay, who will turn 49 […]
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Yoga. It works. An office goer with an eight-hour sitting job like mine, Yoga has given me a new lease of life. I can feel the strength returning; my neck and back pain are gone and itβs helping me to give my best and perform better at work. Getting a toned body in the process […]
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In our adult life, we face a number of challenges; keeping our body fit is a major one. Nothing can give pleasure in life if we do not have a healthy body to enjoy it. Have you ever seen kids playing in the parks or colonies in the evening, they spend hours β talking, laughing, running.
Read moreIt was gala event to celebrate the success of three movies - Baaghi, Jungle Book and Captain America:Civil War. All the movie were released under the banner of Disney. But what caught the attention of all were the poster shaped cakes and Tiger Shroff desperately trying to dodge eating those.
Read moreSuryanamaskar or Sun Salutation is a key to healthy body & peaceful mind. The ancient practice among its other benefits boosts cardiovascular well being, strengthens the digestive system, aids in weight loss, improves blood circulation & helps keep anxiety & stress at bay! Here Yoga expert Saloni Ramani teaches the techniques of this comprehensive yogic […]
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