Struggle with weight is a real issue these days. Being over-weight impacts you physically and emotionally. Here are 7 easy steps to losing those extra kilos.
Read moreFitness Coach Saloni Ramani has the perfect recipe for people who find exercising boring and tedious. Here's her latest Fitness Lesson with a Bollywood Dance Twist. So groove to Saloni's perfectly choreographed routine on the famous Bollywood number 'Gulabo' from the movie Shaandaar.
Read moreWeight Loss Tips by Diet and Nutrition Expert and Fitness Coach Saloni Ramani. Here she gives Tips on Water and Exercise, after delving on eating habits in the first part.
Read moreWelcome to Saloni's Weight Loss Saga. How a few simple tips can get you back in shape. Saloni's mantra - eat right and actually eat more to lose wight! Saloni Ramani has made a name for herself as a weight loss specialist. Here's a first in the series of Saloni's Weight Loss Saga.
Read moreSuryanamaskar or Sun Salutation is a key to healthy body & peaceful mind. The ancient practice among its other benefits boosts cardiovascular well being, strengthens the digestive system, aids in weight loss, improves blood circulation & helps keep anxiety & stress at bay! Here Yoga expert Saloni Ramani teaches the techniques of this comprehensive yogic […]
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