Weight Loss Tips by Diet and Nutrition Expert and Fitness Coach Saloni Ramani. Here she gives Tips on Water and Exercise, after delving on eating habits in the first part.
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19
Aug
Suryanamaskar or Sun Salutation is a key to healthy body & peaceful mind. The ancient practice among its other benefits boosts cardiovascular well being, strengthens the digestive system, aids in weight loss, improves blood circulation & helps keep anxiety & stress at bay! Here Yoga expert Saloni Ramani teaches the techniques of this comprehensive yogic […]
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